KT23FIT 1.1.2
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Paid Version
Publisher Description
Maximize your get-up-and-go, without the joe! Welcome! I m Coach KT. I am a: College Tennis Coach College S&C Coach Fitness Instructor Professor of Business Law Volunteer Firefighter Attorney Parent Ironman Athlete (in training) Energy maximization is a must in my life. This was especially true during my 3 year stint as a single parent. I created this app as the answer to countless inquiries about my consistently high energy levels. Your time is valuable, and thus, the system is meant to be simple. Each day, the goal is to: 1) Score at least 18 points on a 23 point scale (the number 23 was chosen because it is a symbol of excellence to me). The scale is broken down as follows: - Sleep (max 8) - Water (max 8) - Superfoods (max 7) 2) Exercise for at least 23 minutes. For those seeking additional guidance, a KT23Workout to the beat of a Nate Ackert techno track is included as a bonus. 3) Complete your KT23Compass; a tool that allows you to track your wellness across dimensions beyond physical; emotional, social, occupational, spiritual and intellectual. Completion of all 3 goals shows grit, and deems you KT23Fit! This also prepares you to be your best; to tackle the test that awaits you, board meeting, practice or parenting with zest! KT23Fit is applicable to the endeavors of everyone; the stay at home Mom/Dad, a Fortune 500 CEO, teachers, doctors, college students, athletes, etc. Being KT23Fit for life is a launching pad that I hope assists you in clearing hurdles, and beyond. I thank you for considering the purchase of this app, and strongly encourage you to choose the KT23Fit life yourself!
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
About KT23FIT
KT23FIT is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops KT23FIT is KT23Fit, LLC. The latest version released by its developer is 1.1.2.
To install KT23FIT on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-11-10 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the KT23FIT as malware if the download link is broken.
How to install KT23FIT on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the KT23FIT is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After KT23FIT is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
